April 17, 2018

This research into the effects of dancing on the brain, in elderly people, show some evidence that it's not just physical  activity that wards off diseases, but that dancing is particularly effective.

The researcher Dr Kathrin Rehfeld says: I think dancing is a powerful...

February 15, 2018

This year, Essentially Dance will perform The Nutcracker. But with a twist or two! Watch this space for more information coming soon.

February 3, 2018

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The Nutcracker 2018

February 15, 2018

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— Denni

Essentially Dance is

an amazing dance school!